INGREDIENTS: Pearl barley, cauliflower, chickpeas, sultanas, spices, chili, parsley, mint, olive oil, lemon, tahini, soy sauce, sugar, garlic, salt, pepper, dukka
HEATING INSTRUCTIONS: Appliances may vary. These timings are a guide only. Can heat from frozen.
MICROWAVE: Remove from container and place in a heat proof dish. Heat in microwave for 3 – 4 minutes, stirring halfway. If defrosted, heat for 1-2 minutes.
Serving Suggestions: Garnish with roughly chopped fresh herbs, a drizzle with olive oil and a crack of black pepper. Eat warm or at room temperature.
ALLERGENS: Wheat (gluten), Nuts
